KOMOREBI GUIDE How to Start Using Supplements: Choose Mindfully, Live Better

07/08/2025

Interested in supplements… but don't know where to begin?

You're not alone. The wellness world is full of choices—and confusion.
That's why Komorebi created this simple yet insightful guide to help you approach supplements consciously and naturally.

Our philosophy is holistic: Body, Mind & Soul are deeply connected.
When you nourish one, you elevate all.

🌱 1. Listen to your body: where to begin?

Pause. How do you truly feel?

Do you wake up tired, even after sleeping?
Struggle to focus?
Digestive issues, bloating or dull skin?
Feeling anxious or low in mood?

Answering these questions is the first step.
Supplements don't just "cover up" symptoms—they nourish you from within.

🧠 2. Choose wisely, not because it's trendy

Avoid "miracle" products.
True wellness comes from consistency, not hype.
Select supplements with clean, natural, effective ingredients that meet a real need.
At Komorebi, we craft rich, essential, scientifically backed formulas—no fillers, no gimmicks.

☀️ 3. Match your lifestyle rhythm

Do you work a lot? Sleep poorly? Exercise often?
Even with a good diet, stress can deplete you.
The right supplements support your pace:
Energy in the morning, calm at night, support during seasonal changes.

💚 4. Body – Mind – Soul: the triangle of wellbeing

At Komorebi, every product is made to nourish not just your body, but also your mental clarity and emotional balance.
This is not just supplementation—it's a daily ritual of care.

✨ 5. Start small

No need to buy everything.
Begin with one or two supplements, based on your priorities.
Feeling tired? Start with energy support.
Digestive issues? Start there—the gut is your second brain.

📌 Practical tips by need:

🔋 Fatigue and low energy:

Maca Vitality+
ChocoPulse Protein+
VitaminNourish Daily+

🌿 Natural detox:

Core Cleanse A + B
Pure Cleanse+
HydroDrain+

🧠 Focus and mental clarity:

Brain Vital+
Ashwagandha Neuro Balance+
Omega Krill Oil Bioactive

😌 Stress and emotional balance:

Evening Calma+
Ashwagandha Neuro Balance+
Flora Balance+

🌈 Gut wellness:

Digestive Support+
Balanced Fibre Spectrum
Flora Ultra+

🌟 Recommended Body – Mind – Soul Combinations

⚡ Energy & Focus

Maca Vitality+ + Brain Vital+

😴 Sleep & Daytime Vitality

Evening Calma+ + VitaminNourish Daily+

🧘 Stress & Detox

Ashwagandha Neuro Balance+ + Core Cleanse A + B

💪 Energy & Digestion

ChocoPulse Protein+ + Digestive Support+

🌸 Mood & Gut Wellness

Flora Ultra+ + Ashwagandha Neuro Balance+

Still unsure or looking for personalized advice?

We’re here to support your wellness journey.

Write to us at komorebi@komorebinature.com – we’ll be happy to assist you.